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Entries by Paul
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/0 Comments/in Uncategorized/by PaulWelcome to WordPress. This is your first post. Edit or delete it, then start writing!
Found again ~ Dave’s Story
/in Testimony/by Paul‘Before I found Roots of Resilience, I was drowning in a sea of silence and stigma. As a man, admitting to struggling with my mental health felt like an admission […]
Blog
/0 Comments/in Uncategorized/by PaulResilience Training Course
In February 2025, Roots of Resilience will be holding its next Resilience Training course in Coventry.
Throughout this course, we’ll explore key themes like Gratitude, Optimism, Fulfilment, Industriousness, Contemplation, and Adventure —essential core traits to enhance personal freedom and promote better mental, physical, and spiritual well-being.